Bliss Pilates will be closed from Wednesday July 23rd untill Thursday July 31st. Please call or email to arrange/check class times.
Pilates offers a safe and excellent form of exercise for pregnant women and new mums. Recover, tone and strengthen your whole body following pregnancy and childbirth. To book a pregnancy or post natal Pilates class please click here.
Pilates quickens post partum recovery by targeting and toning key muscle groups following childbirth.