I've been with Bliss Pilates for over a year now, and can only recommend them. The classes are small and very personal, the training is brilliant and fun, and it just changes your life!
One 2 One Training
Pilates and Pregnancy
Pilates offers a safe and excellent form of exercise for pregnant women and new mums. Recover, tone and strengthen your whole body following pregnancy and childbirth. To book a pregnancy or post natal Pilates class please click here.
Pilates quickens post partum recovery by targeting and toning key muscle groups following childbirth.